Sosnovskikh - Leg Lock SAMBO Seminar jiu jitsu MMA UFC Martial Arts DVD

Description

This is a seminar that was held in Toronto,Ontario in June of 1998. The Instructor is three time Sambo Champion Andrei Sosnovskikh.
This video is a well thought out and organized production. This video starts by showing the basic mechanics of various leg locks such as the achilles lock, figure four foot lock, knee bar, squeezing calf lock and the hip twist. All of these are explained in excellent detail.
DVD is 114 Minutes long
Here is some of what is on the remainder of this tape:
- leg lock to defeat the quarter position
- leg locks from within the guard
- leg locks from the mounted position
- leg locks when you have been mounted
- ways to escape a rear naked choke via a leg lock
- rear bear hug escape into a knee bar
- leg locks when you find yourself on the ground and opponent is standing
- section on arm bars to leg locks
- how to flow from one leg lock to the next
- defenses to ankle locks
- section on strengthening techniques without using weights