Erik Paulson 2005 Seminar jiu jitsu MMA UFC Martial Arts DVD Karate Street Fight

Description

CSW 2005 Camp - 3 DVD Set
Awesome new dvd set featuring Erik Paulson, Greg Nelson, and Sean Sherk!
4 hours and 14 minutes of professional instruction by 3 of the top MMA Instructors in the world today.
Filmed at the October 2005 CSW Camp at the Inosanto Academy of Martial Arts, Los Angeles, CA - USA.
DVD #1 - Erik Paulson & Sean Sherk
Running Time: 1 Hour - 36 Minutes
1. Drilling Strategy
2. Knee Bounces
3. Footwork Pattern - Forward/Back/Side/Side
4. Thai Kick Warm Up
5. Rear Knee
6. Knee / Kick Cycle 5-5-5-5
7. Steering Wheel Thigh Ride
8. Thigh Ride - Knee to Ribs
9. Jab / Cross / Kick Combos
10. Hook / Kick Combos
11. Jab / Cross Triggers
12. Ricochet Punching / Slipping
13. Feed the Jab - Cross (Counters Listed Below)
14. Sparring tips
15. Leg shield drill
16. Leg evasion combos
17. Same as #16 - substitute the double evasion step back.
18. Reaction drill - Evade the rear or lead low round kick (random feed) - follow up with #16.
19. Solo Drill - Jab - bounce back - cross
20. Solo Drill - Jab - bounce back - left hook
21. Solo Drill - Jab - bounce back - right uppercut
22. Partner Drill - Jab - bounce back -
23. Launching pad - jab - cross
24. Jab to hook - cross (on the 1/2 beat)
25. From cross body (bottom) - hip out - knee in - guard
26. Counters to the knee in cross body to guard
ALSO on DVD #1 - Erik Paulson & Sean Sherk
Running Time: 1 Hour - 36 Minutes
1. Introduction
2. Jab - shoot the double leg takedown
3. Jab - cross - jab - shoot
4. Jab - cross - hook - shoot
5. Jab - cross - hook - shoot to cross body
6. Cross body - forearm choke - v-lock
7. Review & sparring
8. Jab - shoot (review of the details)
9. Jab - cross - hook - clinch - 2 knees - body wrap
10. Body wrap footwork
11. Head snap from head & arm tie up.
Tip: How to modify MMA techniques for a grappling competition.
12. Head & arm tie up to double leg takedown.
13. Head snap - double leg combo
14. Q&A Session with Sean, Erik, and Greg
15. Ground & Pound Introduction
16. Pass the Guard - Mount
17. Mounted punching to straight arm bar or arm/head trap to punching
18. Rear naked choke
DVD #2 - Erik Paulson Seminar and Fighter Training
Running Time: 1 Hour - 35 Minutes
Luxembourg Seminar
1. Over Leg Catch (Catch A)
2. Under Leg Catch (Catch B)
3. Figure 4 Head & Arm Choke from Kneeling Position (can be used as a follow up to a sprawl counter)
4. Neck Cranks from the Side Kneeling Position
5. Peruvian Neck Tie
6. Pancake
Fighter Class
1. Warm Ups
2. Pad Work
3. Chair Kicking ? Various kicks done over the back of a chair.
4. Jump Practice ? Jump and try to touch the highest point possible on a wall.
5. Focus Mitts
6. Timing Sparring (Erik explains STX rules)
7. The Wall Survival Drill
8. Standing Clinch
9. Standing Clinch with Striking
10. Ground Work Opened and Closed Guard Passes
11. Grappling with resistance ? Sparring
12. Kickboxing Sparring (In the Ring)
13. Bonus Material: Interviews
DVD #3 - Greg Nelson
Running Time: 1 Hour - 15 Minutes
1. Introduction
2. Flash Drills
3. Jab - slip the counter jab - body hook - bob & weave - hook - cross
4. Jab - cross - slip the counter cross - body hook - bob & weave - cross - hook
5. Jab - slip - jab - body hook - bob & weave - hook - cross - slip the cross - body hook - bob & weave - cross - hook
6. Same as #5 - finish with a shoot
7. Feed combinations - finishing with ground hitting
8. Chest Pummelling to:
9. Explanation of tactics based on the event you're training for. (UFC, Pride, etc.)
10. Sprawl - take the back
11. Wrist lock / Choke from the back
12. Free flow focus mitt warm up
13. Free flow focus mitt work - sprawl - take the back
14. From outside one arm clinch position - push back with your forearm to make space
15. Following your opponent to the ground after a knockdown
16. From the guard - hands on neck - Pop up - 10 punches (focus mitts)
17. Greg gives tips on customizing your training for:
18. Chest Pummelling - arm drag - re-drag
19. Chest Pummelling - duck under
20. Chest Pummelling - seat belt
21. Chest Pummelling - seat belt - duck under combo
22. Chest Pummelling - underhook
23. Chest Pummelling - single leg pick (head to chest)
24. Chest Pummelling - standing double leg takedown
25. Review of how to combine the chest pummelling drills
26. Focus Mitt Slip Practice
DVDs came to me unmarked in plain paper sleeves off ebay, so I do not know if this was something provided to the certain participants/students or something that was a 'short run' item that was only informally released for a limited time
In any case, what I received is what a buyer will receive - unmarked DVDs in plain paper sleeves. IF that is a cause for concern, then please do not buy the discs
.